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Your Journey to Balance Starts Here

Ayurveda: The Life Science and Manual for Conscious Living

Your Journey To Balance and
 Fulfillment Starts Here

learn more ↗free consultation ↗

Your Journey To Balance and Fulfillment Starts Here

welcome to

balance of you co

Balance through coaching,
Ayurveda, and harmony.
Experience fulfillment,
effortlessly.

welcome to
balance of you co

Balance through coaching,
Ayurveda, and harmony.
Experience fulfillment,
effortlessly.

meet the founder

Tessa Arnold here, the Founder and CEO of Balance of You Co. and this was my wake-up call.

I was going through significant changes in my life, from moving small kids across the country, to separation, then to grieving. Through all of this I realized I was lost and “sleepwalking through life” as Deepak Chopra says and I was done it was time to wake up and find the truest expression of myself.

I realized I had agency over my life experience, and it was time to make changes. Mind you small at first, but changes. I soon noticed something was missing from my life, something fundamental and it was balance. That’s when this idea started. This is my journey; I hope you’ll come walk with me.

meet the founder

Tessa Arnold here, the Founder and CEO of Balance of You Co. and this was my wake-up call.

I was going through significant changes in my life, from moving small kids across the country, to separation, then to grieving. Through all of this I realized I was lost and “sleepwalking through life” as Deepak Chopra says and I was done it was time to wake up and find the truest expression of myself.

I realized I had agency over my life experience, and it was time to make changes. Mind you small at first, but changes. I soon noticed something was missing from my life, something fundamental and it was balance. That’s when this idea started. This is my journey; I hope you’ll come walk with me.

learn more ↗
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body and mind

Aryuveda gives you simple tools and practices you can use to experience greater healthy and happieness in your daily life.

Every step towards balance is a step towards fulfillment - Every step towards balance is a step towards fulfillment - Every step towards balance is a step towards fulfillment

Begin your journey

Coaching Packages

The Balance of You Co. offers coaching and consulting related to an Ayurvedic Lifestyle, information related to living and maintaining a balanced life within a balanced you. Our goal is for you to experience balance and fulfillment through your everyday life experiences. It really can be and is meant to be that simple.

Ayurveda Health and
Lifestyle 

Embark on a transformative journey with our 1x1 Ayurveda Health Lifestyle Coaching Session. This personalized session delves into one of the six pillars of life.

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Purpose & Fulfillment
Discovery

Available  for our existing clients, our Purpose and Fulfillment Discovery - Breakthrough Session is designed to help you overcome obstacles that may be hindering your path. 

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Business
Package
Offerings

Elevate workplace well-being and productivity with our Business Packages, offering opportunities to enhance employee wellness for small teams or larger groups.

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Explore all our packages and offerings


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Ayurveda living

Discover the ancient healing system that empowers conscious living.

Ayurveda operates on the premise of holistic well-being, enhancing not just our health, but also expanding our consciousness and awareness, ushering in well-being, creativity, and joy. Often referred to as the manual for conscious living, Ayurveda empowers us to make daily choices that reintroduce harmony and overall health to our lives.

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Hear From Our Clients

Shelby

"Tessa's care transformed me, boosting my confidence and energy in a short time. Grateful for Balance of You and their expert guidance on nutrition and self-care."

Jane Doe

The convenience of online shopping is seeing what other customers saying and that is a factor changing buyer’s decision. Show your customer's review is one of the easiest way to another clearly know about your product

Jo Doe

The convenience of online shopping is seeing what other customers saying and that is a factor changing buyer’s decision. Show your customer's review is one of the easiest way to another clearly know about your product

what our clients have to say

Shelby's Journey to Radiant Self-Care and Unwavering Confidence

When I met Tessa I was instantly drawn to her energy and passion for others. Tessa is well educated, caring, compassionate and truly the kindest soul you will meet. She makes sure to truly understand you for YOU, she does not judge, and offers what is best for supporting your unique body and energy based on facts not what is trendy. Tessa has helped me to better understand my nutrition and changes I can make in my lifestyle habits to better support myself.

In the short time I have been meeting with Tessa I am feeling more confident, energized, and just overall happy inside; my time with her is therapeutic. It took me a long time to learn to take care of and to put myself first so I can show up as the best version of myself for the others in my life. I am blessed to have crossed paths with this amazing woman and am forever thankful for Balance of You.

what our clients have to say

Shelby's Journey to Radiant Self-Care and Unwavering Confidence

When I met Tessa I was instantly drawn to her energy and passion for others. Tessa is well educated, caring, compassionate and truly the kindest soul you will meet. She makes sure to truly understand you for YOU, she does not judge, and offers what is best for supporting your unique body and energy based on facts not what is trendy. Tessa has helped me to better understand my nutrition and changes I can make in my lifestyle habits to better support myself.

In the short time I have been meeting with Tessa I am feeling more confident, energized, and just overall happy inside; my time with her is therapeutic. It took me a long time to learn to take care of and to put myself first so I can show up as the best version of myself for the others in my life. I am blessed to have crossed paths with this amazing woman and am forever thankful for Balance of You.

recommended entries

February '24 Journal

In our digital age, we highlight the pivotal role of genuine connection in combating the prevalent loneliness epidemic. We stress that life's quality is intricately linked to the depth of our relationships, urging individuals to move beyond mere presence and engage authentically. Emphasizing that the essence lies not in quantity but in the quality of connections, we encourage focused interactions, walks, and shared moments to break the cycle of loneliness.

continue reading ↗
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