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What are some of the sustained benefits to overall well-being that individuals can expect from adopting an Ayurvedic lifestyle?
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Complimentary 45-Minute Consultation with Tessa
Ayurveda operates on the premise of holistic well-being, enhancing not just our health, but also expanding our consciousness and awareness, ushering in well-being, creativity, and joy. Often referred to as the manual for conscious living, Ayurveda empowers us to make daily choices that reintroduce harmony and overall health to our lives.
learn more ↗Coaching sessions
6 Session 1x1 Ayurveda Health Lifestyle Coaching Session
Ayurveda operates on the premise of holistic well-being, enhancing not just our health, but also expanding our consciousness and awareness, ushering in well-being, creativity, and joy. Often referred to as the manual for conscious living, Ayurveda empowers us to make daily choices that reintroduce harmony and overall health to our lives.
learn more ↗Coaching sessions
1X1 Purpose and Fulfillment Discovery- Breakthrough Session
Ayurveda operates on the premise of holistic well-being, enhancing not just our health, but also expanding our consciousness and awareness, ushering in well-being, creativity, and joy. Often referred to as the manual for conscious living, Ayurveda empowers us to make daily choices that reintroduce harmony and overall health to our lives.
learn more ↗Coaching sessions
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Ayurveda operates on the premise of holistic well-being, enhancing not just our health, but also expanding our consciousness and awareness, ushering in well-being, creativity, and joy. Often referred to as the manual for conscious living, Ayurveda empowers us to make daily choices that reintroduce harmony and overall health to our lives.
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Unlock Your Unique Essence: Uncover Personalized Insights
Embark on a journey of self-discovery as you uncover your unique Ayurvedic constitution through our Dosha quiz. Gain valuable insights that will shape your path to personalized well-being and healthcare recommendations. It's the first step in feeling your absolute best, in body and mind.
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Shelby's Journey to Radiant Self-Care and Unwavering Confidence
When I met Tessa I was instantly drawn to her energy and passion for others. Tessa is well educated, caring, compassionate and truly the kindest soul you will meet. She makes sure to truly understand you for YOU, she does not judge, and offers what is best for supporting your unique body and energy based on facts not what is trendy. Tessa has helped me to better understand my nutrition and changes I can make in my lifestyle habits to better support myself.
In the short time I have been meeting with Tessa I am feeling more confident, energized, and just overall happy inside; my time with her is therapeutic. It took me a long time to learn to take care of and to put myself first so I can show up as the best version of myself for the others in my life. I am blessed to have crossed paths with this amazing woman and am forever thankful for Balance of You.