Ayurvedic Lifestyle classes are lifestyle instruction only are not a substitute for treatments or services ordinarily provided by health care professionals for physiological or psychological conditions or complaints.

Following an Ayurvedic lifestyle can lead to reduced anxiety and sustained benefits to overall well-being.

Following an Ayurvedic lifestyle and diet appears to alter metabolism via changes in the gut environment and microbiome.

Within 5 days, immersion into mantra meditation can lead to improvements in immune function, mood, and expression of genes related to health and the benefits can be sustained over time.

Learning about health and wellbeing from an Ayurvedic perspective that includes body, mind, and spirit results in improved emotional and spiritual wellbeing.

We only allow rescheduling of appointments, and rescheduled appointments must be scheduled within 7 days of your original appointment date. Please note that we do not offer refunds. For rescheduling requests or inquiries, please contact us. We appreciate your understanding and look forward to providing you with an exceptional experience!