Coaching packages
Elevate Your Balance,
Embrace Fulfillment
At Balance of You Co., our goal is to guide you toward balance and fulfillment in your journey. Through our coaching and consulting services, we empower you to embrace the principles of Ayurveda, fostering a life in harmony with your inner self. We strive to help you discover equilibrium, wellness, and joy in your everyday experiences.
Our mission
We are committed to providing you with the tools, knowledge, and support to nurture your balance and well-being.
Our coaching packages are designed to meet you where you are on your path and elevate you to where you want to be. We'll work together to personalize your journey, ensuring that you achieve the sense of fulfillment you seek.
Coaching sessions
Complimentary 30-Minute Consultation with Tessa
Start your journey to holistic well-being with our Introductory Session led by Tessa. This session serves as your gateway to our wellness programs. During this session, you'll gain insights into what to expect from our offerings, discuss your personal goals and expectations, receive a brief overview of our approach, and outline the next steps in your wellness journey.
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Coaching sessions
1x1 Ayurveda Health Lifestyle Coaching Session
Embark on a transformative journey with our 1x1 Ayurveda Health Lifestyle Coaching Session. Each 1.15-hour session delves into one of the six pillars of life: Nutrition, Movement, Sleep, Meditation, Healthy Emotions, and Self-Care. For those committed to a comprehensive wellness experience, we offer a special prepaid package of 3 sessions.
learn more ↗Coaching sessions
1X1 Purpose and Fulfillment Discovery- Breakthrough Session
For existing clients seeking deeper fulfillment, our 1.15-hour Purpose and Fulfillment Discovery- Breakthrough Session is available. This session will help you overcome obstacles hindering your path to a more balanced, fulfilling life experience. It includes meditation, breathing exercises, visualization, and goal setting.
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Coaching sessions
Business Packages
Elevate workplace well-being and productivity with our Business Packages. We offer 1.75-hour classes tailored for both small teams of 1-10 employees and larger groups of 10-20 employees. Our approach draws inspiration from the holistic, consciousness-based approach embraced by industry leaders like Apple, Google, Target, Time Warner, Yahoo, and Nike. This approach presents a unique opportunity to transform workplace culture and enhance employee well-being.
learn more ↗what our clients have to say
Shelby's Journey to Radiant Self-Care and Unwavering Confidence
When I met Tessa I was instantly drawn to her energy and passion for others. Tessa is well educated, caring, compassionate and truly the kindest soul you will meet. She makes sure to truly understand you for YOU, she does not judge, and offers what is best for supporting your unique body and energy based on facts not what is trendy. Tessa has helped me to better understand my nutrition and changes I can make in my lifestyle habits to better support myself.
In the short time I have been meeting with Tessa I am feeling more confident, energized, and just overall happy inside; my time with her is therapeutic. It took me a long time to learn to take care of and to put myself first so I can show up as the best version of myself for the others in my life. I am blessed to have crossed paths with this amazing woman and am forever thankful for Balance of You.
Coaching sessions
Complimentary 30-Minute Consultation with Tessa
Start your journey to holistic well-being with our Introductory Session led by Tessa. This session serves as your gateway to our wellness programs. During this session, you'll gain insights into what to expect from our offerings, discuss your personal goals and expectations, receive a brief overview of our approach, and outline the next steps in your wellness journey.
learn more ↗Coaching sessions
1x1 Ayurveda Health Lifestyle Coaching Session
Embark on a transformative journey with our 1x1 Ayurveda Health Lifestyle Coaching Session. Each 1.15-hour session delves into one of the six pillars of life: Nutrition, Movement, Sleep, Meditation, Healthy Emotions, and Self-Care. For those committed to a comprehensive wellness experience, we offer a special prepaid package of 3 sessions.
learn more ↗Coaching sessions
1X1 Purpose and Fulfillment Discovery- Breakthrough Session
For existing clients seeking deeper fulfillment, our 1.15-hour Purpose and Fulfillment Discovery- Breakthrough Session is available. This session will help you overcome obstacles hindering your path to a more balanced, fulfilling life experience. It includes meditation, breathing exercises, visualization, and goal setting.
learn more ↗Coaching sessions
Business Packages
Elevate workplace well-being and productivity with our Business Packages. We offer 1.75-hour classes tailored for both small teams of 1-10 employees and larger groups of 10-20 employees. Our approach draws inspiration from the holistic, consciousness-based approach embraced by industry leaders like Apple, Google, Target, Time Warner, Yahoo, and Nike. This approach presents a unique opportunity to transform workplace culture and enhance employee well-being.
learn more ↗
John Doe
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Jane Doe
The convenience of online shopping is seeing what other customers saying and that is a factor changing buyer’s decision. Show your customer's review is one of the easiest way to another clearly know about your product
Jo Doe
The convenience of online shopping is seeing what other customers saying and that is a factor changing buyer’s decision. Show your customer's review is one of the easiest way to another clearly know about your product